We help people through major life transitions and health challenges.
Our primary specialties: stress, anxiety, depression, panic attacks, PTSD, trauma, pain, migraines, sleep issues, and much more.
You're welcome to call or text us with any questions.
We'd be happy to help you get started. Thank you.
I tried chiropractic, physical therapy with a friend who is a physical therapist, medication patches, cortisone injections from my doctor, ice, rest, everything. What you did gave me the most relief. - B.G.
I feel great, like my depression is lifting. I'm finally able to relax. I could handle more stress at work and pressure throughout the week. Very effective, I thought. - A.R.
Whatever you've been doing has really helped. My pain started off as a 9/10 (on the pain scale), and now it's down to a 2 or 3 at most! - J.P.
I sleep 1,000 times better now. -A.V.
I felt so great after the last treatment that I threw the football around with my kids over the long weekend. I haven't done that in ages. That was after I did yard work for several hours. My shoulder and hip felt so great. I actually called my Dad to tell him about how great I felt. - C.G.
The acupuncture has helped so much. I thought those were going to be life-long injuries. I'm pretty surprised that this has helped with my back pain as much as it has. - S.J.
"Now I swallow and I wonder why I don't feel the lump in my throat anymore." - (PTSD and post-thyroid-cancer scare) - JR
Katherine, I was so grumpy this morning. Now I feel so, so, much better: Calm. Relaxed. Centered. Your work is amazing. Thank you!!! - MWW
The range of motion in my neck is so much better. It's nothing like what it was. -KM
Walking on air. - N.C. (After one treatment for swollen ankles)
I have been sleeping so much better since starting acupuncture. That's been a blessing. My anxiety has been better. I can keep my cool better with my kids. My husband notices it too. It's been dramatically different. - T.Y.
I felt like my energy went down into my body. (Before I used to feel my anxiety in my head.) I feel so much more clear-minded. That's the main thing. I felt energized. I practiced the meditation and mindfulness for several days. -DM
I used to have migraines and take medicine everyday. This is the longest I've gone without a migraine and without taking any medication. It's working. I hope my husband will start coming in, too. -Y.D.
I felt great after the last session. I have so much energy. - SA
I felt more integrated after one treatment. Afterwards, in hindsight, I realized that I spent a lot of time in my head. I ride a motorcycle and after the treatment, I had one of the most enjoyable rides in so many years. - D.C., Physicist
You popped a "balloon" in my sinus pressure. It all cleared up after one treatment. I can breathe again. - AB
I can't believe that I don't have the pain anymore. I've had it for so long, I almost can't believe that it wasn't hurting last week. I was expecting it to hurt, but I go for longer periods without much pain. I get more relief. I do notice that after the treatments. - J.F.
That was one of the most relaxing acupuncture treatments I've ever had. - CG
I feel stronger, ready to handle what's to come in my life. I feel ready to be a Father again and take on the responsibilities, now more than before. The timing of meeting you and getting these treatments was so perfect. I've noticed incredible improvements, a real upwards spiral. Thanks so much for your help throughout the last several months. - E.G.
You are good at what you do. I see improvements in my prostate, urination flow, and my knees are better. I am surprised by this. You should let all your male clients know about these results you can get for prostate issues. - F.A.
Thanks for your treatment! I feel back in my body. - Naturopathic physician
I love coming here. I feel incredible during these sessions. There's something about acupuncture that I just love. I get into a meditative state when I'm on the table with the needles in. It's so mind-clearing. My Dad taught me how to meditate when I was a kid, and acupuncture is like that but for my whole body too. It's helping me get through the stress of exams and college, and becoming more independent and living on my own. I can't wait for the next treatment. - L.S.
Whatever you did to my neck last week worked because I have no more pain. I have much better range of motion. I can turn my head easily and I don't have the clicking sounds in my neck anymore. I need you to stab me again! - School nurse
After my second appointment, two days later there was a DRAMATIC improvement in my ability to lift myself from a sitting position. My legs had less pain. My neck was able to hold my head up without strain. I'm very excited at how well Katherine has been able to help me. -TDA
I have 17-18 years of rheumatoid arthritis. Immediately after my first session with Katherine, I noticed LESS muscle and joint pain. As the treatments continued, I had more energy and am sleeping better than I have in years! I am better able to enjoy every day things and be more active. I'm surprised by how quickly acupuncture works and that it has these effects. Katherine was very thoughtful and she made me feel she heard me and understood my problems!! I can't imagine that Katherine could do any more than she did. She was very concerned that I was doing as well as possible. Gratefully, KT (78y.o.)
212 Post Road West
Westport, CT 06880
We welcome most insurances.