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The Forgiveness Clinic

with Dr. Katherine Echo Kim, L.Ac. ADS
Doctor of Acupuncture & Integrative Stress Management Expert specializing in Forgiveness practices

Forgiveness Clinic - Dr. Katherine Echo Kim, L.Ac. ADS in Westport, Fairfield, CT

The Forgiveness Clinic is an acupuncture and integrative stress management (ISM) private practice dedicated to forgiveness and healing.

Every 1:1 acupuncture treatment is designed to support you on your personal forgiveness and healing journey.

The Forgiveness Clinic Is For Adults who are
Holding grudges, have unresolved grievances
Experiencing estrangement with a family member or friend
Going through divorce, seperation, loss
Unable to make peace after the death of a loved one
Dealing with acute stress, panic attacks, depression, anxiety, PTSD
Suffering from health issues, pain, or insomnia after a traumatic life event
Struggling with addiction, substance use, cravings
Undergoing major lifestyle changes or health challenges
Interested in exploring forgiving

What We Provide
A safe, warm, non-judgmental clinical space where you can bring your forgiveness journey.

  • 1:1 Acupuncture
  • Integrative Stress Management for PTSD, stress, anxiety, depression, addiction recovery, insomnia, pain, etc.
  • Forgiveness Walk Workshops

Our Clinical Approach
Dr. Kim has synthesized several practices that are known to help calm and regulate the nervous system: acupuncture, walking, time in nature, meditation, mindfulness, breathwork, and forgiveness.

These make up the heart of our clinical approach. We listen to clients, ask questions, and provide safe and effective acupuncture to help clients gently shift from “fight or flight” to “rest and digest”.  This may lower stress, improve sleep, enhance digestion, relieve pain, and balance mood. Our sessions may promote calm, clarity, executive functioning, and deep insights for forgiveness and healing to take place. 

What to Expect

Forgiveness is optional. You don’t have to forgive or reconcile with anyone.

Privacy first. You don’t have to share who or what you may wish to forgive.

Confidential, deep listening. If you wish, you can discuss the issue and how it affects your health, lifestyle, and well-being.

The Forgiveness Clinic was founded by Dr. Katherine Echo Kim, L.Ac. ADS. Dr. Kim leads the clinic and Forgiveness Walk workshops. Dr. Kim brings 25 years of experience in acupuncture and integrative stress management.

Forgiveness & Health
We believe forgiveness may be a key to greater well-being and peace. Research reports that forgiveness may be linked to potentially less depression, anxiety, and stress; better sleep, and lower blood pressure. You can read more of the research yourself here: NIH, Johns Hopkins Medicine, Harvard Health, Harvard Chan, Stanford, Cornell, Mayo Clinic, and American Psychological Association. 

The Forgiveness Walk Workshop is educational and encourages you to explore forgiveness at your own pace. 

Possible Side Effects
The forgiveness process can bring up strong feelings. You may cry, feel tired, need extra sleep, or want connection and support as you process past issues.

You're not alone. Forgiveness can be a solo project and a collaborative journey.

Working Alongside Therapy
The Forgiveness Clinic can complement behavioral therapy, rehab, and 12-Step programs. We can refer you for one-on-one psychotherapy or for mental health evaluation and diagnosis. You’re warmly welcome to visit us before or after your counseling sessions or meetings.

The Forgiveness Clinic Is Not Suitable for:
Anyone in acute crisis (suicidal, psychotic, or severely dissociated)
Anyone intoxicated or in active drug withdrawal
Anyone in an active conflict with another attendee
Anyone disruptive or aggressive
Getting Started
To book a 1:1 acupuncture session or group AcuDetox, text 203-451-9865. Questions are welcome.

CLINIC UPDATES

 

Learn about Dr. Kim's 50 Forgiveness Walks and the new Forgiveness Clinic.

 

Welcoming
new and returning clients

Office Location

 

1555 Post Road East
Westport, CT
203 451 9865 Text